Moza - The Certified Way to Meditate You Back To Life
"We are involved just in our busy thoughts and worries and stress. So meditation, when it calms you, focuses you. In a way, it's sort of bringing yourself back to life. That's a very catchy phrase, I would say that's true. Like I said it makes you calm, it makes you feel more focused, and it makes you feel one with the universe, so better in your relationships"